I was trying to decide what to do nutritionally for today. I didn't break a sweat at all so I feel like taking a recovery drink on a day like today was probably ridiculous since I didn't burn as much. After some thought I've decided to skip it for today. The calorie count will be down a bit but I'm not too worried--it's still 2400 calories!
We made the P90X pesto again. Holy CRAP that stuff is good! I love it to death. I have to modify it because I don't have lemon juice or wine around usually. I typically just do all chicken broth and a splash of white wine vinegar to keep the acidity up for a nice green color and that does the trick.
More core synergistics tomorrow. I'll totally rock it!
so- I think I got another whoosh. I'm torn about it though, as it seems to have taken any boob I had left with it. Why can't I just lose some of this thigh fat? Oh nature, why must thou be so cruel?
ReplyDeleteSometimes I wonder how thin thighs are even possible. How do models that starve themselves do it? People who become models must just naturally have low body fat percentages, and are highly resistant to insulin spikes and such.
I read the other day that a woman needs to approach 18% BF before the results start to show in the thighs. I have no idea what my BF% is.
On the up side, my butt hurts like hell. I love squats. Love them.
My gluts have been hurting recently as well. Let's hope this results in an ACTUAL butt instead of an extension of my legs! Stupid white boy syndrome.
ReplyDeleteYour thighs, my stomach. We'll burn down that percentage eventually, sis!