Well, I rested a LOT on rest day. I actually took in a few less calories than usual but that's okay considering I didn't do ANYTHING. They had made all kinds of food this weekend and I managed to avoid most of it. I did eat about a cup of that "puppy chow" stuff (sometimes called "muddy buddies"; it's crispix tossed with melted butter, chocolate, peanut butter, and dusted heavily with powdered sugar) and surprisingly myfitnesspal had an entry for it, so it's listed there! I still came in with very decent macros so I'm totally not worried--I decided that since it was pretty much straight carbs with a little protein from the peanut butter, I'd just have it instead of the recovery drink which is exactly that--straight carbs with a little protein. It's the exception and not the norm, so no sweat.
Traveling around with all my supplements and eggbeaters is sucky, by the way. It's much easier to stay at home when you eat this way.
Anyway, recovery week is starting tomorrow. Yoga over and over! Hopefully I'll get better with those right angle poses and warrior 3! Also, I'll be doing day 21 pics and weighing in. I do anticipate a few pounds--some sneak peaks lead me to believe that I'm actually at 139-140. Woo hoo!
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