Legs and back was yesterday and I brought the intensity so now my gluts are sore as ever! I got through ALL 50 mason twists yesterday which was awesome.
Last night was dinner out with Tom's folks. We went to Nooshi, yet ANOTHER asian restaurant with no brown rice. I went as conservatively as I could but still managed to have some chicken that tasted fatty, 1 cup steamed rice, 1 cup mixed vegetables, 1 tuna roll piece, and 1 tamago nigiri piece. All in all I was still pretty much on target, calorie-wise, so not too bad, and hardly a cheat. That's a good thing considering I'm going to a party tonight and next weekend I'm with Tom's Italian family all weekend where I'll inevitably lose the clean eating here and there. I'll be bringing my eggbeaters, whey, oats, and canned chicken with me just in case!
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