Tuesday, April 28, 2009

Back and Biceps!

Today's workout felt awesome. My arms were on fire after the workout!

I found CLIF bars at BJs on our huge grocery run today. 20 bucks for 18! It was a STEAL. I got a variety pack with half chocolate and half chocolate mint. Booyah :D

On another note, I lost a pound. I'm adding a protein because it seems to get me closer to 40/40/20 percent split of protein/carbs/fat, respectively. I'm near 2900 cals! WHEW.

Anyway, I'm way to tired to stay up posting. Here's my nutrition for you.

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