I couldn't believe how wiped I was! There was a ton of really fun stuff even though it was exhausting. The chaturanga running and iso wasn't really something I could manage--I'm okay with chaturanga when I keep moving through a vinyasa, but to freeze in that position so close to the ground is not something my arms can currently support.
The rest of it was AWESOME though. Holy GOD, when I was doing Leaning Crescent Lunges with 10 pounds I thought my arms and abs were going to fall OFF. The Lunge-Kickback-Curl-Press was an awesome compound movement. I'm a new fan of the SUPERMAN BANANA as well! Woo hoo!
I definitely felt WIPED after this workout... so wiped that I'm considering entering phase 2 nutrition for 3 daily carb servings even though it's technically supposed to start next week. I'm thinking that since I'm a skinny guy trying to bulk I should be having the carbs anyway. Oh well, I'm putting off my decision until tomorrow.
We roasted potatoes tonight which was awesome. It was a tad salty though so it won't be too regular. I already get PLENTY of sodium from my 1 cup of cottage cheese daily.
Mmmm roasted potatoes. Sounds fabulous. So, I went to the gym yesterday and did my routine, and man- I felt stronger than I ever have. The weights were easy. I think that if it feels that way come tomorrow morning, it's time for me to switch up my routine; gonna do a light, medium, and heavy routine. I'm stoked. Can't believe how my body reacts when I feed it properly- the weights have always been hard for me to do. LOL on the 1200 calorie recommendation from myfitnesspal- gotta say though, the food log is the best.
ReplyDelete