Kenpo was today and I sweat like a BEAST! Definitely sewat more today than last week, which is good--I was working harder overall, I think.
I'm eating at level 2 today--the food lineup for today was on last night's post. Already had a protein shake with my extra dairy and two proteins. I'll be taking that pre-workout as often as I can to take care of all the extra stuff I need in addition to my daily regimen which already seems to work well for me energy-wise.
I've been performing every. single. day. for the past several days due to easter church services. I'm so tired of driving all over creation and being stuck at home with nothing to do! It's ruining time I could be spending with Tom or other friends. Oh well, another Spring Break down. :\
Have a good one.
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Good for you for moving up to the level 2 diet. You can do it! Selfishly, the nice thing about you doing all this is that it's making me want to do more to keep up. So thanks! See you Thursday.
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