Saturday, May 9, 2009

Rest day/Star Trek!

So today was a rest day. I decided to do Stretch X and we went to go see Star Trek. It was really fantastic! Considering JJ Abrams has been messing up his other projects (Heroes) it was refreshing to see some good work. Nice job!

I didn't take the recovery drink today because there was nothing to recover from but I decided to take another carb in its place so that I wasn't down on calories. I saw a hint of me dropping a pound earlier this week so I opted not to drop calories on non-workout days. Let's see if it helps.

3 comments:

  1. You've actually got me using that myfitness pal site. I've planned things out well and maybe I'll eat enough food and not want to pass out all th eitme now. Thanks for showing me the light!

    I will still tease you endlessly though

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  2. I'm glad it's helpful for you! We'll see if it makes a big difference with your energy level.

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  3. Oh Tom. Be nice. Matt got me to use myfitnesspal over fitday. I love that ish, it's fast, and I can do it in the car on my iphone on the way to a mother's say lunch in a historic tourist trap.

    Speaking of which- how did your weekend go, little bro?

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