This is all I can eat! Behold:
chicken
fat free ham slices (do they mean lunch meat? I don't get it.)
ground beef, lean
whey protein powder
eggbeaters
whole wheat/pumpernickel/wheat berry bread
english muffins
whole wheat flour
potatoes
whole grain pasta
brown or wild rice
whole wheat bagels
cottage cheese
skim milk
nonfat plain yogurt
string cheese
apples
bananas
pears
strawberries
blueberries
grapes
cantaloupe
green beans
peas
carrots
celery
broccoli
peppers
vegetable soup
marinara sauce
fat free italian dressing
mustard
honey
sugar free preserves
bbq sauce
chocolate syrup
CLIF Builder protein bars
peanut butter
(creatine?)
(almonds?)
And that's it--not straying at all unless I decide to make a recipe from the nutrition guide here or there (which is inevitable).
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What are you going to put marinara sauce on if you can't eat pasta?
ReplyDeleteMarinara sauce could be a dip for the veggies I guess...or you could get creative and make a fake-@ss chicken parmesan with the marinara and string cheese...
ReplyDeleteI'm sorry, should've added pasta to the list. I can have it if it's whole-grain pasta. (1 cup to be exact.)
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