Getting ready...

So I haven't done the fit test yet, but I'm getting the nutrition stuff in order.

At this point, it seems a tad ridiculous to cook all the foods on their daily menu thing. That totally overwhelms me. I'm going to stick with the portion plan because I already know how to eat healthily. All I need is to know how to get the proper portions of protein vs. carbs vs. fat.

I decided I'd figure out the food part first. It's MADNESS regarding protein. 1 day will look like this:

6 egg whites
3 oz sandwich meat
6 oz chicken
2 slices turkey bacon

1 cup cottage cheese
8 oz yogurt

1 CLIF Builder protein bar
1 cup chocolate milk
1 string cheese

2 whole english muffins

1 medium apple

1 cup green beans
1 cup carrots

1 tsbp olive oil
48 oz water

So basically I'm a beefcake. Yaaaaaay. I had no idea that I eat a ton of carbs every day until I looked at this protein-heavy diet plan.