Sunday, March 22, 2009

Checklist: almost complete!

1 week before go-time! I'm getting a little impatient!

Anyway, I'm still in the midst of assembling everything but I'm near finish. Here's the list of all my beefcake supplements and workout equipment:

  • 5lb EAS Whey Protein concentrate, chocolate
  • 300 capsules fish oil tablets (for my daily omega-3's. I don't like fish, so this is a must)
  • CLIF Builder bars, chocolate (The most expensive product by FAR that I'll be buying, but it tastes great, helps calm the sweettooth, and gets me primes without feeling too full before a workout, so it's there)
  • 10lbs post-workout recovery drink (read the previous post. This is the 4:1 carbs to protein beverage with creatine that I need to drink right after working out. Thanks to my friends who helped me discover trueprotein.com!)
  • Iron Gym chinup bar (Versatile, lightweight, and 7 dollars after 25 bucks in giftcards.)
  • yoga mat and 2 yoga blocks
  • 1 medium, 1 heavy, 1 very heavy resistance bands (Got these and the mat/blocks for 20 bucks when I signed up for an Amazon credit card.)
Whew! So what do I need still? I want a good multivitamin and a scale for my meat and supplement portions. We'll shop around for these this week. The only other thing I'm getting is a set of powerblock dumbbells. They're expensive but less so than a full set of dumbbells. I'm feeling like this is a good investment and the tax return this year can take care of it.

I'm pumped, people!

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