No workout Wednesday?!/Legs and Back

Last night was my final Spring Concert with my kids and people went out afterward so I could absolutely not do Yoga last night. It's the first time since week 2/3 that I missed a workout so I'm not worried. Calm down guys--I'm switching my Saturday rest day and Wednesday's Yoga so I'll be Yogaing out of order on Saturday to make sure I get my 6 workouts this week. No slacking!

Things have been utterly crazy around here with all the field trips, concerts, and lack of sleep. I can't wait for a restful couple of weeks so I can tackle my grad school assignments ahead of time.

(By the way, regarding nutrition for Wednesday, there's NO WAY that 4 ounces of homemade beef stroganoff is 200 cals and 6 grams of fat. That's definitely wrong! Regardless, I was still very low on calories that night.)

Have a great night, all!